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varicose veins
foods that can cause varicose veins
Varicose veins (as well as less-visible spider veins) normally indicate damage to the walls of the veins; typically due to damaged or malfunctioning blood vessel valves that normally prevent reverse blood flow. There are many possible causes for the blood circulation problems that can result in this damage – ranging from being overweight, high blood pressure, sedentary occupations, and over-tight clothing. Frequently multiple causes are present; they’re also frequently found...
Varicose veins are caused by blood circulation problems, particularly when veins become enlarged and when the one-way valves that normally prevent blood from flowing “backward” in our veins stop working properly. Blood pressure can increase, and blood can start to pool in the veins, which can result in further inflammation and stretching of the blood vessels. Varicose Vein Symptoms Varicose veins can be responsible for a number of different symptoms,...
Prevent Varicose Veins
We’ve recently covered several of the possible causes of varicose veins, as well as some of the more serious risks to health that can accompany them; today, we’ll list several ways that you can stop existing varicose veins from getting worse. Exercise Regular exercise will give you a wide range of health benefits, including general improvements to blood circulation that lies at the root of most varicose veins problems. Focused...
Varicose Veins Prone
Although varicose veins can affect both men and women, women are between two and four times more likely to develop them – with up to half of the women eventually suffering from varicose and/or spider veins. Hormone Levels and Varicose Veins The circulation problems that lead to varicose veins affect both men and women, so why are women disproportionately more likely to develop them? It appears that changes in hormone...
Woman eating vegetables
Poor circulation can be caused by any number of physical or physiological causes, and in turn, can be responsible for a wide variety of minor or major health problems. These range from cold, numb, or tingling feet, swelling in the feet, joint pain, and muscle cramping...
Continuing our recent focus on varicose veins, we’re moving to try to dispel several of the more commonly encountered varicose vein myths. Given the potential long-term problems associated with untreated varicose veins, these are well worth tackling. Varicose Veins are Just a Cosmetic Problem Varicose veins are, without question, a cosmetic problem in almost every case. However, given the range of possible health problems that can be responsible for causing...
Woman's legs
Varicose veins are visible symptoms of poorly functioning valves that allow blood to circulate in the “wrong” direction. The immediate result is increased pressure on blood vessels walls, leading to damage and weakening of the blood vessels, resulting in the twisty and enlarged veins that characterize the condition. Common Causes  Varicose veins can be caused by a variety of different medical conditions that can affect blood circulation, including genetic predisposition...
We all know that preventing problems from occurring is a better strategy than trying to fix problems after they’ve appeared. Although we can now treat spider veins and varicose veins, it’s a good idea to consider ways to delay or even prevent their appearance by modifying your diet.  Spider and varicose veins are the results of damage to the walls of the veins, caused by damaged valves inside the blood...
Two women using their gadgets while sitting on chairs
What is Restless Leg Syndrome? Restless Leg Syndrome (RLS) is the term used to describe the overwhelming need to regularly move one’s legs to relieve uncomfortable or painful sensations in the legs.  It’s often caused by a combination of insufficient blood flow in the veins, and by pressure on specific nerves in the legs. The resulting tingling or pricking sensation is often referred to as “pins and needles.”  It generally...
Three women performing exercise
Varicose veins can appear when locally increased blood pressure weakens the walls and valves of your veins, causing the veins primarily in the legs to become enlarged and twisted. There are several causes, including pregnancy, obesity, and standing for extended periods. Varicose veins can be surgically treated, but there are several other treatment options: laser vein therapy and Sclerotherapy, both of which offer practical ways to reduce or eliminate problematic...
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