Articles Tagged: coolsculpting


Is CoolSculpting Safe for Removing Unwanted Fat?

Posted on July 30, 2020 by Ella Fedonenko

We’ve written several blog pieces covering the many advantages that CoolSculpting offers as a safe and effective way to remove fat selectively. Some readers have expressed concerns about how safe the CoolSculpting procedure is, so we’re concentrating on that subject today.


The most significant advantage that CoolSculpting offers is that it is entirely non-invasive, meaning that CoolSculpting is not a surgical procedure. It doesn’t require that patients are anesthetized, and consequently, no recovery period is needed after treatment before one can resume normal activities. 

Intrinsically Safe

CoolSculpting removes fat by selectively cooling fat cells to the specific temperature at which they begin to freeze. As fat cells start to solidify, they are damaged, causing them to die, after which they are naturally eliminated from the body over the days and weeks following treatment.

The cooling process is carefully designed to avoid damaging any other cells in the body – this is possible because fat cells are particularly sensitive to temperature, and because they are affected by temperatures that other body cells can tolerate without damage. 

Careful Monitoring

The CoolSculpting procedure uses carefully designed propriety equipment that ensures that the fat cells are targeted quickly and efficiently, minimizing your exposure to cold temperatures, and reducing discomfort to the bare minimum.

The CoolSculpting practitioner is responsible for carefully monitoring the process, and ensuring that the body’s skin, nerves, and muscles are unaffected by the cold temperature used during CoolSculpting procedures. 

Natural Fat Elimination

After the fat cells are killed by cooling, they collapse and are removed from the body through the natural processes that the body uses to remove dead cells. The CoolSculpting procedure “leverages” the normal functioning of the body, and avoids introducing any foreign substances into the body.

This dramatically reduces the chance of patients developing adverse side effects during or after CoolSculpting treatment and results in it being classified as one of the safest cosmetic procedures. 

FDA Cleared

The FDA has officially cleared CoolSculpting for treating excess fat under the chin and jawline, on the thighs, abdomen, and love handles, as well as on the upper arms, beneath the buttocks, on the back, and between the armpits and bra. It’s also approved for use in reducing the appearance of lax skin around the jaw and neck.

Your Laser Skin Care

Your Laser Skin Care can provide you with expert advice on how best to use CoolSculpting to address your particular concerns, and will be happy to answer any questions or concerns you may have about the procedure. We have extensive experience with a wide variety of non-invasive cosmetic procedures.

We can help you choose the safest, most effective, and most cost-effective way to achieve your goals, combining different procedures when appropriate. Call us at (323) 525-1516 to schedule a free consultation, or visit us online for more information.


How to Maximize the Effectiveness of CoolSculpting

Posted on June 26, 2020 by Ella Fedonenko

CoolSculpting is rapidly growing in popularity as a highly effective way to selectively achieve visible reductions in unwanted fat deposits in many parts of the body. The CoolSculpting procedure is relatively straightforward and allows highly targeted fat reduction to be performed with minimal side effects. Despite its relative simplicity, there are still several ways to improve the results that CoolSculpting brings, following the following recommendations before treatment. 

Try to Lose Excess Weight

It might seem strange to recommend losing weight before having a fat-reduction procedure, but this can be very beneficial. CoolSculpting is not an effective weight-loss mechanism – and although it’s effective at removing excess fat from specific areas, it’s limited in which body areas can be treated. In particular, it’s mostly effective at removing subcutaneous fat and is much less effective at targeting deep-body visceral fat.

By getting close to your target weight before CoolSculpting treatment, aside from the general health benefits that will follow, you’ll maximize the CoolSculpting procedure’s effectiveness. CoolSculpting can help eliminate the hard-to-lose subcutaneous fat deposits that are often left behind after significant overall weight loss.

Minimize Complications by Avoiding Some Medications

You can minimize the chance of developing bruising following a CoolSculpting session by avoiding the use of any medications and supplements that can act to modify normal blood clotting, for a week or so before treatment. Even over-the-counter medications like aspirin (an effective blood thinner) can make bruising more likely, and supplements like fish oil or vitamin E can have similar effects.

Protect Your Skin

Unnecessary sun exposure is generally frowned upon but is especially discouraged before many cosmetic procedures. You don’t want to worry about any extra pain or discomfort due to sun-burnt or sun-damaged skin interfering with or complicating the use of the CoolSculpting cooling pads. Similarly, any other skin damage, such as cuts or bruises, are best left to heal before starting CoolSculpting treatment.

Stop Smoking

Smoking is considered to be bad for your health, with or without other considerations. If you are a smoker, seriously consider stopping for several days before treatment to ensure your body is in the best possible shape to recover quickly from the loss of fat during each CoolSculpting procedure.

Your Laser Skin Care

Your Laser Skin Care can provide you with advice on the best ways to prepare for a CoolSculpting procedure, as well as helping you choose the most effective (and cost-effective) way to achieve your cosmetic goals. We are also highly experienced in the use of many other non-invasive cosmetic procedures. Call us at (323) 525-1516 to schedule a free consultation or visit us online for more information.


What Does CoolSculpting Feel Like And Is It Painful?

Posted on April 15, 2020 by Ella Fedonenko

CoolSculpting can be a very attractive procedure for those looking for a simple and effective way to remove localized excess subcutaneous fat. It’s both safe and noninvasive and is rapidly growing in popularity as more people become aware of how easy it is to eliminate excess fat deposits in many parts of the body. 

Is CoolSculpting Painful?

However, as the procedure involves pinching the unwanted fat between refrigerated pads, potential patients are often concerned with just what the procedure feels like, and whether it’s uncomfortable or even painful.

The first thing to know is that individual CoolSculpting sessions can take up to several hours, and as each session can remove up to 25% of the fat cells in the treatment area, more than one treatment may sometimes be needed. 

During the CoolSculpting Procedure 

The pads used to squeeze the treatment area are cooled to an exact temperature, and suction is also applied to ensure the fat cells are cooled as effectively as possible. The suction mostly feels like a gentle pinch to the skin. Generally, this is easily tolerated and doesn’t cause significant discomfort. Once the cooling pads start to chill down the skin and fat, you’ll notice the temperature drop, and some people are certainly more sensitive to this process than others. 

Generally, however, this part of the process is only mildly uncomfortable, you’ll probably tolerate the cold fairly easily, and even in cases where the cold temperature causes more pronounced discomfort, it’s mitigated by the numbness that comes with the exposure to low temperatures. Generally, the process feels quite similar to that of holding an ice pack to your body for several minutes – something that we can nearly all tolerate quite easily.

Once the cooling session is over, and the pads removed, the practitioner will massage the treated area, to stimulate and even out the removal of fat cells, and restore any feeling that may have been numbed by the cold. This part of the process may also be perceived differently – some patients find being manipulated somewhat uncomfortable, while others are not bothered by it.

If you’re particularly sensitive, or just worried about how you’ll react to the procedure, we encourage you to make your concerns known to your practitioner. They may be able to modify the process to minimize discomfort, or to avoid areas that you find particularly sensitive. 

After the Procedure

Results are not seen immediately after a CoolSculpting session but become apparent in the weeks after treatment. Some discomfort can accompany the actual loss of fat cells – around 10 percent of patients experience some minimal pain or soreness during this period, which can include unusually sensitive skin. These symptoms will soon dissipate, although it may be wise to avoid wearing tight clothing around the treated area until any tenderness has subsided.

Interested in CoolSculpting? Contact Your Laser Skin Care

We’ll be happy to answer any questions you have about CoolSculpting treatments and can show you how best to make use of CoolSculpting to achieve your cosmetic goals. Call us at (323) 525-1516 to schedule a free consultation. We have extensive experience with this and many other types of cosmetic procedures.


4 Reasons Why CoolSculpting Is Better Than Liposuction

Posted on February 27, 2020 by Ella Fedonenko

While neither Liposuction nor CoolSculpting is considered to be effective weight loss techniques, both provide the ability to selectively remove localized deposits of excess fat.

In both cases, fat cells will be permanently removed from treated areas, but neither procedure can prevent fat from subsequent accumulation or redistribution to other areas of the body.

Liposuction can be an effective technique for localized fat removal, but it comes with a lengthy list of negatives, including cost, pain and discomfort, lengthy recovery times, frequent substandard results, and some quite significant associated health risks and complications.

CoolSculpting is a more modern technique and offers far fewer risks and is a more cost-effective, non-invasive way to effect fat removal. It does not involve incisions or injections, in contrast to liposuction. Here are the key advantages of CoolSculpting over Liposuction. 

CoolSculpting Is More Effective

CoolSculpting is particularly effective on the belly, the side-area between the ribs and hips, the inner and outer thighs and beneath the chin. Liposuction, in comparison, can be used in more areas and may be more effective at removing larger accumulations of fat. 

The results from liposuction may take several months to become apparent, while CoolSculpting typically produces visible results in a matter of a few weeks.

Neither procedure is effective at removing the loose or lax skin that can result from extensive fat reduction.

CoolSculpting Is Much Safer 

Liposuction is an invasive surgical technique that typically requires the use of a general anesthetic. Side effects can include blood clots, swelling, bruising, infection, reactions to the anesthetic, persistent changes in skin sensitivity, and lengthy recovery times. Its use is strongly discouraged if you suffer from breathing or circulation problems.

In contrast, CoolSculpting is a non-invasive outpatient procedure that can be performed over the course of several sessions. It does not involve anesthetic, although local pain relief may be provided during the procedure. Side effects can include mild bruising or tenderness but are typically short-lived. 

In the hands of a skilled practitioner, CoolSculpting typically results in more natural symmetrical body contours. It is undoubtedly true that liposuction carries a far greater risk of serious side effects.

CoolSculpting Requires No Recovery Period

Due to its invasive nature, recovering from liposuction typically takes several days, during which you’ll be recommended to avoid work and other activities. CoolSculpting, in contrast, requires basically no recovery time – the non-invasive nature of the procedure can result in mild bruising, but avoids all risks associated with invasive surgery. 

CoolSculpting Is Way More Convenient 

CoolSculpting procedures normally take few hours, hence it’s far easier to incorporate them into your normal schedule. Accomplishing fat reduction over several sessions can also result in a more gradual and hence, natural-looking result.

The surgical nature of the liposuction procedure requires far more involved planning but is normally accomplished in a single visit. This does, however, remove the ability to gauge results and adjust the treatment after an initial session.

Choosing CoolSculpting with Your Laser Skin Care

Your Laser Skin Care is highly experienced in providing CoolSculpting, as well as a wide variety of other non-invasive cosmetic techniques. We’re happy to provide advice on the best way to tackle your cosmetic challenges, and can typically offer several options to allow you to choose the most suitable treatment, or combination of treatments, for your particular situation.

Call us at (323) 525-1516 to schedule a free consultation, or visit us online for more information.


Why You’re Struggling to Lose Stubborn Belly Fat

Posted on January 27, 2020 by Ella Fedonenko

Unwanted belly fat is not only a cosmetic problem for many of us, but it can also be one of the more difficult areas to effectively target when trying to lose weight. Why should this be so? 

It transpires that the origin of belly fat is more complicated than simply having an extra layer of fat beneath the skin; unfortunately, excess belly fat is also linked to a wide range of health problems. The older we get, the harder it is to lose the fat, and the potential for having these health complications also increases.

Why Is Belly Fat Especially Dangerous?

Fat accumulates in two main regions – between the skin and the underlying muscles (subcutaneous fat) and surrounding the internal organs inside the abdomen (visceral fat).

Visceral fat is physically located next to the body’s vital organs, has greater access to the blood supply, and is much more metabolically active than subcutaneous fat. It is more likely to affect the body’s hormones adversely and is linked to several health problems, including type 2 diabetes, insulin resistance, coronary heart disease, high blood pressure, stroke, dementia, and several types of cancer, including breast and colon cancers.

Contrary to common belief, you don’t have to be obese (or even overweight) to carry excess abdominal fat. The best indication of excess belly fat is your waist size – anything above 35 inches for women or 40 inches for men should be enough for you to take this problem seriously.

Differences Between Male and Female Belly Fat

As a result of hormonal and physiological differences, men and women tend to accumulate fat in different areas, and via different mechanisms. 

Women typically carry more subcutaneous body fat than men do, primarily located in their hips, buttocks, thighs, arms, and lower abdominal areas. Menopause, however, results in many women also starting to accumulate belly fat. 

Men are much more likely to accumulate visceral fat in their upper bodies, particularly around the abdomen. 

Subcutaneous fat lies on top of the underlying muscles and is hence, more likely to appear as a soft or flabby layer beneath the skin. 

Visceral fat accumulates inside the abdomen, as it causes the belly to bulge, and it tends to create a less flabby, harder belly. 

The fact that men more easily develop fat bellies leads them to be more likely to develop the various health problems described above. Visceral fat is primarily caused by excess consumption of carbohydrates, and especially the quick-burning simple and refined carbohydrates found in white bread and processed grains, pasta, and especially processed foods containing added sugar, including the ubiquitous high-fructose corn syrup. 

Beer drinkers are also prone to accumulating visceral fat, leading to the well-known “beer belly” syndrome. Our livers burn alcohol in preference to fat, and excess alcohol consumption can also lead to fat accumulation, as well as a host of other health problems.

What Are the Best Ways to Target Belly Fat?

Women burn fat more easily than men do while exercising, whereas men are able to lose fat more easily through diet.

It’s not easy for anyone to lose abdominal fat just using exercise. Even if you increase the tone of your abdominal muscles, the most effective way to target excess fat is through a combination of adopting a healthy diet and regular exercise.

The more vigorous the exercise, the better, but if you lead a sedentary life adding even a 30-minute walk to your daily routine can have a significant positive effect.

There may be plenty of disagreement on the most effective diet, but there’s no dispute that a serious and sustained attempt to pivot towards a balanced healthy natural diet and away from processed foods, added sugars, and alcohol will give you the best chance to reduce your abdominal fat. 

Limiting your overall calorie intake, eating adequate protein and fiber, and making sure to get enough sleep will all assist you in meeting this goal.

Your Laser Skin Care in Los Angeles

Your Laser Skin Care can help evaluate your body fat and can help recommend effective lifestyle changes to help you reduce your visceral belly fat. We also offer the CoolSculpting procedure as an effective way to remove excess subcutaneous belly fat. 

Call us at (323) 525-1516 to schedule a free consultation, or visit us online for more information.


The Difference Between CoolSculpting and Losing Weight

Posted on December 9, 2019 by Ella Fedonenko

The CoolSculpting procedure is an effective way to target and eliminate fat in various areas of the body, but it’s important to understand that the treatment is not intended to achieve the same results as losing weight from say, diet or exercise.  

The Role of Fat Cells

Fat cells exist to store excess energy in the body, expanding and storing any extra calories in the form of fat, and allowing the same fat to be burned later when the body needs more energy than is being supplied from food. Interestingly the number of fat cells in our bodies remains essentially constant after adolescence; individual fat cells will expand or contract as fat is stored or burned, but the body neither creates nor destroys the fat cells themselves. 

Results of Weight Loss

As the total number of fat cells remains the same, losing weight will shrink the fat cells throughout your body. For overweight people, losing weight is always highly recommended, bringing a multitude of health benefits and reducing your chances of developing many different health problems. 

Unfortunately, you can’t easily control which parts of your body will benefit from this reduction. While some people attempt to use targeted exercises to focus weight-loss on specific areas, you can’t guarantee which areas of your body will lose weight. You may well end up losing weight from parts of your body that you’d rather not, while not losing weight from parts that you’d like to. 

If you have a propensity to accumulate fat in particular areas, you will undoubtedly gain weight in the same areas if you lose weight and then subsequently regain it. Exactly where we accumulate fat depends on several factors – partly on the types of food or drink that we regularly consume, partly due to genetic (inherited) factors, and partly due to the types of exercises we routinely perform.

Results of the CoolSculpting Procedure

The CoolSculpting procedure offers a completely different way to reduce or eliminate fat cells in specific parts of the body. It’s important to note that CoolSculpting is not an effective way to lose weight, but it does give you the ability to target fat cells in specific parts of your body while leaving fat cells in other parts of your body unaffected. 

CoolSculpting achieves this result by using precisely controlled cold temperature pads to freeze fat cells in the targeted area, resulting in the cells being damaged. The body subsequently processes these damaged cells (and the fat they contain) and eliminates them from the body. 

Fat cells removed by CoolSculpting are not replaced by the body, resulting in long-term fat reduction in the treated areas. Any subsequent weight gain will be distributed between the remaining fat cells in the body. 

A single CoolSculpting treatment can remove up to 25% of the fat cells in a specific area, giving visible results in the days and weeks following treatment. Multiple treatments may also be used to achieve still greater reductions.

CoolSculpting in Los Angeles

Performing the CoolSculpting procedure requires a highly skilled practitioner – not only to apply the cooling pads in the safest and most effective manner but also to achieve aesthetically balanced and natural-looking results. As in many other cosmetic procedures, you should pay particular attention to choosing the right person to perform your treatment. 

Your Laser Skin Care can answer your questions and show you how CoolSculpting can help achieve your goals. Call us at (323) 525-1516 to schedule a free consultation, or check out our CoolSculpting consultation checklist. We have extensive experience with CoolSculpting in Los Angeles and many other types of cosmetic procedures.


Why More Men are Jumping on the CoolSculpting Trend

Posted on August 23, 2019 by Ella Fedonenko

Although women still account for the vast majority (over 90%) of cosmetic procedures, it’s becoming increasingly common for men to turn to non-invasive cosmetic procedures to counteract the effects of aging, excess weight, and less-than-perfect physiques. Younger men (the infamous millennials) are also more open to using cosmetic procedures than older men.

The CoolSculpting “fat freezing” body contouring technique, in particular, can be used to address several areas of specific concern for men – many of which are resistant to diet and exercise alone.

Here’s where most men get the most out of CoolSculpting:

Beer Bellies & Love Handles

CoolSculpting permanently removes stubborn fat deposits, particularly those just under the skin. Beer bellies and love handles (excess fat on the sides of the waist) are quite common in men and can be difficult to eliminate just through diet and exercise. If you’re self-conscious about the profile of your stomach or waistline, CoolSculpting can be an effective way to make permanent improvements. It’s also far less painful and invasive than the traditional liposuction alternative.


Fat deposits in the breast area can be particularly distressing for men. The problem can be due to hormone imbalances, but more often is caused by the simple accumulation of excess fat. Fat in this area can also be quite resistant to diet and exercise. Fortunately, CoolSculpting is an effective way to help minimize or eliminate these fat deposits.

Double Chins

CoolSculpting not only eliminates fat but can also help tighten loose (“lax”) skin under the chin. It’s common for both men and women to accumulate fat in this area, and CoolSculpting is a particularly potent treatment option for this problem area.

Thighs and Buttocks 

Fat accumulation on the inner and outer thighs and beneath the buttocks is another common male problem. Although these problems can be more readily addressed through exercise, CoolSculpting provides a more direct way to solve them.

Upper Arms

Excess fat on the upper arms is often accompanied by loose skin, which can also be present after losing weight through traditional means. CoolSculpting can be used to target these stubborn fat deposits and help tighten accompanying loose skin.

Los Angeles CoolSculpting for Men

These problems can affect all men, not only those with unhealthy diets or lifestyles. CoolSculpting is a safe, effective treatment, and leads to permanent fat elimination in targeted areas. Nevertheless, it should not be regarded as a substitute for eating and drinking wisely and in moderation, nor getting regular exercise. CoolSculpting is also not intended to be used as a weight-loss mechanism.

CoolSculpting offers several other advantages, including:

  • No injections
  • No restrictive diets
  • No advance preparation
  • No special post-treatment precautions
  • No downtime after treatment

While no sudden changes are visible, fat loss occurs gradually in the weeks and months following treatment. Therefore, CoolSculpting provides a natural-looking and discrete way to improve your appearance and self-confidence. 

To schedule a consultation or discuss your questions about CoolSculpting, contact Your Laser Skin Care today.  We offer many other non-invasive cosmetic procedures, many of which can be combined with CoolSculpting, to effectively address the most stubborn problem areas.